Training on the Run, In Home Personal Trainers

WELCOME TO TRAINING ON THE RUN

Testimonials:

Several years ago, I engaged Denise to help me renew my exercise

regimen. I was very out of shape, more than middle aged, and really

needed to build core strength so I could shed pounds, gain energy and

feel better overall. Denise seemed to know instinctively what to do in

a way that was totally customized to my needs. She has a good

command of and perspective on current training methods, physiology, health

issues and challenges. Given that she is a serious athlete herself, having

completed several marathons, I trust her views, advice and opinions. She

also continued to vary the workouts, introducing new elements, which

kept things fresh and challenging. Finally, Denise is really fun to work

with and motivated me to keep going and keep working toward my

goals. Denise is organized, personable and client focused. I recommend

her without hesitation.

 

Mary M. Uppgren

______________________________________________________________________________

My wife Ruth and I have been working with Denise weekly for more than four years.

We have thoroughly enjoyed the time we spend with her. Denise is highly professional

personable and well informed. Ruth and I are both retired and have some orthopedic

issues. Denise is sensitive to our needs and has suggested creative modifications

to standard exercises, so that we derive good benefit without causing problems.

Denise is a high-energy and enthusiastic person who takes good care of herself

and is thus a good example of what she is trying to help build in to her clients.

We certainly intend to continue working with Denise and would recommend her highly to others.

Sincerely,

Kenneth B. Lippin